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Autism Self-Care Checklist ages 6+

Autism Self-Care Checklist ages 6+

Introducing the Autism Self-Care Checklist for ages 6 and above, a comprehensive tool designed to promote mental well-being in individuals with autism. Developed in consultation with A Clinician’s Guide to Supporting Autistic Clients, this checklist helps clients identify and prioritize tasks essential for their self-care. By using this tool, individuals can pinpoint their self-care needs and find safe and comfortable ways to address them. Whether it's practicing mindfulness, setting sensory boundaries, or maintaining a routine, this checklist serves as a valuable resource for promoting a healthy and balanced lifestyle. Take a step towards better self-care and mental health with the Autism Self-Care Checklist.

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