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Goal Visualization

Goal Visualization


The goal of this tool is to promote goal-directed behaviour by increasing the client’s expectation for success, enhancing motivation and emotional involvement, and initiating planning and problem-solving actions.

  • Author

    Author This tool was created by Hugo Alberts ( Feel free to use and distribute this tool, but please give credit to the author when doing so. Please use the following reference: Alberts, H.J.E.M. (2016). The Sailboat. Maastricht: Positive Psychology Program. The author wishes to thank Lisa Sansom, Rene Brauer, Julian Bradley, Barbara Kuiters, Kim van Oorsouw, Laurens Alberts and Dorien Hodiamont for their valuable comments and suggestions.

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