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People react to stress in different ways. This is the reason why no test can conclusively give your Stress diagnostic. Having said that, here is a questionnaire that can give you an overview of your stress levels. This is only an indication and you should see an expert for an in-depth analysis.


Download the article or take the online quiz 

Please answer each question as a 'Yes' or 'No'. Please do not skip any question, just choose 'Yes' even if you think that only a part of the question applies to you. Please be honest!

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