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Why is friendship important? Friendship plays a significant role in our physical, mental, and emotional health. It’s a relationship of...

Whenever I start a new workout regimen, I can’t seem to stick with it. I always find myself returning to old habits just a few weeks...

Please be advised that this article mentions suicide. If you’re in crisis, help is available now: Call or text the free, confidential 988...

Everyone feels sad from time to time. It’s a normal and healthy human emotion. In some cases, though, sadness can point toward something...