NU Vision

This is your reminder to banish the Four Horsemen in your relationship if they’ve started to creep back in. Here’s a refresher of each...

"I want to go out for dinner this weekend, somewhere with a patio to enjoy the nice weather." This seems like a simple statement, right?...

When we say “let your partner influence you,” this doesn’t manifest as “anything you say, dear”. Instead, it looks like respecting and...

When you find yourself overwhelmed during an argument, you’re probably feeling flooded. Flooding is a sensation of feeling...

Emotion Coaching is, at its core, an emotionally intelligent and understanding way of nurturing, guiding, and raising healthy children....

In sickness and in health… Whether this common phrase was part of your wedding vows or not, if you’re like most couples, you didn’t spend...

There’s something to be said for being comfortable enough with your spouse that you don’t mind sitting in companionable silence. It...

If you’re going through a divorce, you are closing a critical chapter of your life and simultaneously embarking on a new one which...

Partners who trust each other understand that a good relationship doesn’t just happen on its own. It needs to be cultivated. These...

Staying on the same page with your spouse doesn’t happen by accident. Businesses have staff meetings. Sports have team meetings. And...

Mind your manners Make it a point to be polite and kind even when you’re frustrated with your partner. Don’t treat a stranger better than...

Every relationship has its ups and downs, and sometimes you’re going to experience a rainy relationship day, week, or season. But it’s...

The term codependency is thrown around often, but what does it mean when it comes to romantic relationships? Codependency shows up...

Passion ebbs and flows in relationships over time, and it can be hard to prioritize it when the business of life, work, and kids takes...

Set aside a time when you can talk to each other without interruption. Some of these questions will be easy and some might be difficult....

Maintaining a healthy and strong relationship takes effort and dedication from both partners. However, even in the best relationships,...

Conflict is an inevitable part of any relationship. Disagreements, differences in opinion, and misunderstandings are bound to arise, no...

Dating your partner is a must in keeping your relationship thriving. Here are some ideas for your next date night: Begin a class together...

Marriage Minute from The Gottman Institute High levels of stress from outside sources can interfere with your ability to communicate...